Biohacking & Longevity Secrets Lecture
Learn Biohacking tips, the best supplements, and the 'Food as Medicine' approach to healing.
Healing is bio-individual. Are you ready to cut through the myriad of confusing "diets" and fads, and take responsibility for your personal constitution and health? Whether you have a health condition you are managing or you simply want to live longer and live well, you will learn everything you need to know to get started.
This lecture draws on knowledge of thousands of years of ancestral wisdom on nutrition. Roger combines this with an eye on the latest scientific research to offer simple Biohacking tips, the best supplements, and AHN’s "Food As Medicine" approach to take self-healing and self-mastery to the next level.
You'll Learn:
The principles of bio-hacking- the art and science of managing your own biology to be the best version of yourself.
An overview of our ancient-meets-modern approach to health & longevity
Introduction to the ancient wisdom of Traditional Chinese Medicine and Taoist Tonic Herbalism
The Longevity Diet approach to Natural Healing and Weston Price
Optimum diet, supplements, herbs, and lifestyle strategies that work for you
"Let your foods be your medicines and your medicines be your foods." —Hippocrates
The Academy is delighted to have partnered with Conscious Cafe and The Healthy Home for this live event.
