Join us for an evening of going beyond nutritional content to learn about The Energetics of Food + as well as our Global Holistic Health Coaching Certificate Course starting October 10 2021

Inspired by Ayurveda, Traditional Chinese Medicine and cultures of longevity from around the world, our unique holistic health coach training  features dynamic learning experiences that transcend the limitations of online learning. Through remote cook alongs, live lectures, and a holistic curriculum which includes bodywork and mindfulness practices––we find ways to make the learning come alive whilst connecting learners and teachers from around the world

About this event
Tuesday, September 7th
6:00 - 8:00 PM BST / 1:00 - 3:00 PM EST

Whether certain foods are warming or cooling, moistening or drying, downward or upward-moving––learn the eastern concepts of yin/yang and five element theory as they pertain to the food we prepare, and eat.

In this workshop, we focus on the basic principles of food energetics, as well as the art of seasonal eating to foster dynamic, radiant, resilient health. Offering a truly bio-individual approach to nutrition, these ancient wisdoms highlight the nourishing and healing potential of intuitive eating. Join us to unpack these holistic frameworks into practical ways of cooking and eating in harmony with your unique mind-body constitution, environment and lifestyle.

This event will be taught by renowned Traditional Chinese Medicine and Daoist practitioner and AHN professor, Nam Singh. AHN Co-Founder, Patricia Lopez, will also share key details about joining our holistic health coaching programme.

You will learn:

- A basic overview into 5 element theory (a seasonal eating framework inspired by TCM & Ayurveda)
- How to eat in tune with the season––specifically, fall
- How different foods carry different energetic qualities & how we can create harmony within the body through paying attention to energetics
- An in-depth look into our holistic health coaching certificate course programme starting in October 2021

Interested in learning more ahead of the event?

Visit our website: http://www.academyhealingnutrition.uk or follow us @healingnutrition
Email hello@academyhealingnutrition.uk or call +447707974508 to speak to a course representative