Posts tagged Ayurveda
Ayurveda 101: History, Doshas, & How to Practice

Ayurveda (pronounced AH-YUR-VAY-DAH) is an ancient Indian health science which literally translates to, “The Science of Life.” While many have heard of yoga or meditation, others have yet to connect these healing practices with the larger body of work known as Ayurveda––practiced by millions of people around the world for the past 5,000 years.

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Letha HadadyAyurveda