Come learn about our “food as medicine” approach to nutrition and healing (specifically how to take care of our health in the height of summer season).
On June 21st we enter the portal of the Summer solstice where we celebrate the full power of the Sun and its transformative Fire element. Each season is an opportunity for us to explore an element of nature and how it relates and corresponds to the various aspects of our being - physical, emotional and spiritual. Each element activates specific functions in our body and processes in our psyche that serve as guiding posts on a healing journey.
Summer corresponds to the Fire element according to TCM, and we are welcoming its elemental wisdom with the arrival of summer - a transformative time of year. With so much fire present, how can we work with this powerful energy in a productive way?
Enjoy a fascinating lecture by AHN faculty member Inga Bylinkina who will guide us in finding harmony and inner alignment through the many phases of nature.
You will learn:
Introduction to the 5 Elements of Chinese Medicine
Characteristics and qualities of the Fire Element
Foods, herbs and intentional tools we can use at this time of year to transform stagnation and kindle our inner fire
AHN Operations Director (and 2019 AHN graduate) Sophie Gibbin will also be on hand to take questions, share insights into our curriculum and discuss how you can still become part of our transformative 10 module training.
Inspired by Ayurveda, Traditional Chinese Medicine and cultures of longevity from around the world, our unique course features dynamic learning experiences that transcend the limitations of online learning. Through remote cookalongs, live lectures, and a holistic curriculum which includes bodywork and mindfulness practices––we find ways to make the learning come alive whilst connecting learners and teachers from around the world.
Interested in learning more ahead of the event?
Visit our website: http://www.academyhealingnutrition.uk
Email hello@academyhealingnutrition.uk or call +447707974508 to speak to a course representative